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SERVICES WE OFFER
PRE CONCEPTION CLASS
Are you planning to have a baby or just thinking about it? Then it is time to make healthy choices now.
What is this class about?
What could be more beautiful than bringing a new life into this world!
A Healthy pregnancy is closely related to the couple’s health before conception. A good Pre conception care has a positive impact on the health of the baby. It also prevents certain birth defects that occur during first 28 days of conception that is even before a woman knows she’s pregnant. So it is important to provide proper preconception care to the couple.
Our preconception classes teaches things that you and your partner can do before and between pregnancies to improve your health,enhance your fertility and increase the chances of having a healthy baby.
PREGNANCY CARE Class
Are you in your first or second trimester and wondering how to take better care of yourself and your baby?
This session is for you.
Pregnancy is a time of big changes- physically, emotionally, and mentally. This class is designed to support you through it all. While we cover key topics like managing physical discomforts, understanding your body’s needs, and preparing for what’s ahead, it’s not just about gaining information—it’s about feeling good, relaxed, and reassured throughout the session.
We create a gentle, uplifting space where you can unwind, connect with your baby, and enjoy the journey with confidence. You’ll also explore how prenatal stimulation through beautiful practices that can nurture your baby’s early development and your bonding as a parent.
TOPICS COVERED UNDER ANTENATAL CLASS
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Your health in pregnancy
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Diet and Nutritional advice
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Handling pregnancy changes and discomforts
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Bonding with the child in the womb
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Prenatal exercises for a healthy pregnancy and labor
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What happens during your labor and birth
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Labor management and pain relief techniques
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Relaxation and breathing techniques
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Information about different kinds of birth and medical interventions.
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Newborn care
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Postpartum care
At Uyirmei, we nurture you and the life inside you with the utmost care and support for the healthy you and the healthy baby.
BREASTFEEDING CLASS
Are you preparing to breastfeed or navigating feeding challenges after birth?
This session is your gentle guide to understanding breastfeeding—so you feel prepared, supported, and reassured.
Breastfeeding is natural, but it’s also learned- with questions, concerns, and unique experiences for every mother. This session helps you build confidence in your body, understand how breastfeeding works, and learn practical techniques for latching, expressing, and boosting supply. Whether you’re expecting or already postpartum, this space is designed to ease your doubts and support your journey with care. It’s not just about feeding- it’s about feeling empowered, calm, and connected with your baby.
Topics covered UNDER BREAST FEEDING SUPPORT
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Importance of breastfeeding for the baby and the mother
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Importance of exclusive breasteeding for six months.
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When &How to establish breastfeeding after your baby is born
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Importance of skin to skin contact in the first hours and beyond
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Breastmilk vs formula milk vs cows milk
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What to expect in the early days of breastfeeding
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Proper latching and breastfeeding positions
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How to maintain your milk supply
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How to know if your baby is getting enough milk
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Hunger cues of babies
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How often to breastfeed
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Common breastfeeding problems and solutions
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Breastfeeding myths
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We also take these classes for the moms who are in their postnatal period.
SIBLING CLASS
Is your child going to be a big brother or a big sister soon?
Then you as parents are going to give your children a lifelong gift to each other that is a “Sibling”. Becoming a sibling for the first time is a very special thing. We have a fun filled yet interactive session that helps your child to get prepared for the forthcoming new little baby in the family.
What is this class about?
Becoming a sibling for the first time is a very special thing to your child. It is important to remember, all children react differently to a new baby. This fun and interactive class for children ages 3-9 teaches them what it is like to have a new baby in the home. Here they’ll learn and explore their new roles as a big brother or sister and also learn to cope with the emotions and changes that come in this transition time.
Topics covered:
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What it means to be a sibling
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How the baby grows
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What’s happening to mom and how can you as a child help her
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What will the baby look like
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What newborns do
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Why babies cry
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Changes the child may face in this transition time
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Helping with feeding and diapering
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Proper handling of baby
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Safety around baby
This class is of one session that probably takes between 1 to 1.5 hours of time.
INFANT AND YOUNG CHILD HEALTHY FEEDING CLASS
Do you know that the long term health and development of your child depends on his/her nutritional habits developed during the early years of age?
The most important thing as a parent you strive, is to keep your child healthy. Good Nutrition is very important for your child’s healthy growth and development. At Uyirmei, we educate you on healthy feeding practices to help you in providing the best possible health to your child
What is this class about?
Good eating habits comprise of consuming the right food at the right time and in the right quantity. Proper nutrient is very important for the growth and development of your child. Because “a person is what he eats!”This session of us will provide you with information about the healthy eating, meal planning and nutritional advices according to your child’s age. Starting from the complimentary food that begins at 6 months, we are here to help you on questions like what to give, how to give, how often to give and how much to give for your child’s healthy growth and development.The long term health and development of your child depends on his/her nutritional habits developed during the early years of age. So it is right time to make healthy choices for your healthy child.
